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putzfee1
1 year ago

With your body size, 62 kg are already in the lower half of the normal weight. Of course you should not decrease.

You get a better figure through regular sports.

putzfee1
1 year ago
Reply to  jokkerjjk

Of course, the thighs become muscular by jogging, and also power sports makes the body more muscular.

I can’t imagine that your weight has to be anything slimmer. Thin stork legs would not look good at your size.

The fact that the thighs become somewhat thicker with you as a young woman during puberty is completely normal and so desired by nature. And depending on what a genetic fat distribution you have, you will not get your thighs thinner.

putzfee1
1 year ago

That’s okay.

Because you’re in the lower half of the normal weight, you don’t have to panic if you’re still taking a few kilos. From the overweight you are still miles away.

Leon1314070508
1 year ago

Drive more sport and eat a little less and despise on sweet and chips but also on sweet drinks and drink water

studiogirl
1 year ago

Not at all, then you’d be slipping into the underweight soon.

And there are no tips for eating disorders or the wrong perception of the body.

Otilie1
1 year ago

well as well: additional sports with nutrition restriction

Curasanus
1 year ago

Less food and no sweet drinks.