Good morning,
I can't take D3 orally and I see injecting high doses as a last resort.
As far as I understand, D3 can also be absorbed through the skin.
Has anyone ever done this and maybe had a blood test done?
(2 votes)
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In this beautiful weather you do not need to take artificial vitamin D product. The sun works and works much better.
I’m looking like I’m Southern. 🤣 However, my D3 falls in winter as far as I am back in the Magel and I want to finish this and need a solution for the cold season.
Addendum:
I just accidentally didn’t get helpful. How can I reverse this? At least gave you a thank you. ^^
Otherwise you could see alternatives here.
There is a spray, for example:
https://shop.apotal.de/search/vitamin%20d3/filter/ProductForm/Spray
Ah ok, yes for the winter it can be useful.
Doctors don’t really recommend anything. The only thing that would have been left is that I get it injected.
DMSO would indeed be an idea at least as an amplifier, but I would have to read a lot because I still know there is a lot to consider.
What did the doctors recommend to you?
What I think would be the absorption by DMSO over the skin.
All right, I’ve recommended the spray.
As already written, there are other possibilities…
I can’t take an apple to me and vinegar as apple vinegar only irritates my stomach and then shoots histamine through the ceiling. Everything has been tried for years because of meat broth.
I know my disease very well and do not need any more tips in this regard, as I have everything under control and therefore it is about taking over the skin. :
Okay, but try the apple cider vinegar. It will help you. 😉
You can give it where you want. 1-2 TL…
I know you mean it. Only I need to feed Carnivore because my body reacts to everything possible. I don’t get fruit or vegetables. Honey is as little as possible. Milk products do not go as I react to beef as all dairy products. As written above: I am an extreme case. Oral is 100% excluded.
Morbus Crohn is an autoimmune disease. With Me, however, it is so that I do not contract good 99% of all foods. I can’t even take spices.
You could try to take liquid vitamin D3 together with an apple cider vinegar.
Apple vinegar (5%) acts very well against diarrhea and brings the stomach intestinal tract back into the swing.
Cider vinegar
In addition, I would recommend you to include milk products such as yoghurt, quark, etc. in the menu. The contained lactic acid bacteria should help you to normalize everything again. ;
Unfortunately, there is the same problem. Therefore also my very specific question. ;