Digestive problems due to diaphragm tension?
Hello everyone,
I've been struggling with digestive problems/fat indigestion for seven years. Stress has a massive impact on this. About seven years ago, I used to gorge myself on massive amounts of food before going to bed in the evening in an attempt to gain weight (1 kg of peeled potatoes as a side dish at one time). I've had these symptoms ever since. Now, it's also having hormonal and nerve-related consequences (for example, my hands and fingers fall asleep completely at night). I'm also very short of breath. I have a coated tongue (Candida), histaminosis, and increasingly severe allergies.
Now my chiropractor (who I'm seeing because of the suspicion of atlas displacement –> autonomic dystonia) has discovered that my diaphragm is extremely tense, especially on the right side of my body, where my liver is located. Is it possible that overeating (there's no other word for it) seven years ago led to severe diaphragmatic tension, which has now completely paralyzed my digestion for years? Do you have any experience with this? What would you recommend? (A few years ago, a gastroscopy also revealed a hiatal hernia, but it was unremarkable during my last MS episode.)
I am grateful for any helpful answer and have a nice weekend!
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The stomach and hernia will have displaced the diaphragm or the liver. The diaphragm, the liver and the stomach are moved slightly downward during inhalation. Provided that the hernia does not make any problems, it could be improved by visceral osteopathy (after barral ). If the diaphragm becomes too firm the liver will also be it; it is located directly to the right under the diaphragm; moreover, the lung has more tabs on the side. The vagus nerve should also be thought; it runs from the brain and is connected to many organs. The sleep of the hands would have to be related to the nerves of the HWS; they each protrude laterally and are pressed together by the position of the vertebrae at night.
https://www.zentrum-der-gesundheit.de/bibliothek/koerper/leber-und-galle/gallensteine
Thank you for your answer! Actually, I have to check the Hernie again. I’d like to explain this by an X-ray. Maybe she re-educated… I recently made an MRI. There was no susceptibility to space demands at the organs. I have the Vagusnerv on the radar, of course, but it seems to be more like the braided diaphragm than a compression of the Nervus Vagus by an unstable HWS (God be thank you). As far as FVS is concerned, from my point of view, it makes perfect sense that this is due to a non-correct liver due to lack of movement impulses due to the diaphragm. I don’t have stones. Sleeping hands is probably independent of the rest of the complaints. First thought it was due to the broken intestinal flora or blood fat due to the FVS, but the cholesterol is true.
Yes ok; the organs have a so-called motility in addition to the respiratory deportation. The organs additionally move in themselves on predetermined spatial axes. This is also part of osteopathy as well as the ligament suspensions of the liver, for example. This is then the mobility of the organ. In any case, in a treatment, the liver would be treated safely, the twelve-fingered arm and determined the stomach and the diaphragm.
That it is already improved when breathing is a good sign. The spleen (left) is also breathable as well as the two kidneys. Good videos are the ones from the osteopath Barral and also Jesse de Groodt . (Youtube ) You should also see whether the spine has no scoliosis, so that the breathing would be somewhat impaired. I also find a round of walking about 1 time a week very helpful (about 45 min) ; the breathing also improves. For allergies, acupuncture should also help very well.
I would like to return to your helpful hints: letting fat food alone is not enough. Also carbohydrates/proteins are apparently not digested properly. What speaks for your thesis of the hardened organs is my observation that the complaints occur mainly with long sitting and not always straight back. The digestive organs must have hardened much too few chewing due to the years too much too fast food iVm. I will therefore visit a medical massage (visceral organ massage). Finally, I’m free of complaint when I breathe deep into the abdomen all day, which should be due to the massage effect. Until then, however, I would also like to perform abdominal massages myself. Do you have two links to this topic/videos for me that could help me with this issue?