Vegan sein Verboten?
Ich möchte vegan sein, jedoch zwingen mich meine Eltern ständig Fleisch zu essen. Was kann ich tun? (Ich kann nicht ausziehen, bin zu jung)
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You don’t eat it. They will barely infiltrate food with the funnel and they themselves will hardly have meat on the plate. Then you take the supplements and if it turns out, a corresponding control organ will eventually inform your parents why you eat too little. If you find out that your parents will force you to eat meat or you won’t get anything else, then it’s likely to change abruptly.
This is not about vegetarian diet, it is about vegans. Even supplements or supposedly meatless dishes cannot be vegan.
The child will barely force parents to cook vegan.
Then insist that you get at least products of cattle keeping.
You even help the climate.
Is new to you? Look here.
https://www.n-tv.de/wirtschaft/we-use-more-people-die-Rindfleisch-essen-article23617204.html
Tell your parents you don’t want to eat meat. If they still force you to ignore it.
Less animal products eat. It is more sensible – because more sustainable – to reduce meat consumption (nearly) peu à peu rather than to radically dispense with all animal products from today on.
Alex
Good tip! Extremely never goes well.
Vegan for children in growth is also dangerous. Your parents are worried about you.
Please wait with vegan diet until you are out of growth.
I agree that it can be very harmful if you don’t deal with the topic, like most teenagers and young people. Otherwise, veganism is not actually harmful in all stages of life. Of course, you have to go through it seriously, otherwise it’s completely right as you say. Especially if parents don’t move.
Vegan Nutrition: Officially recommended | Vegane Society Austria
VEGANE RENEWING FOR ANFÄNGER: 9 rules you should know 🌱 – YouTube
(1) The 10 most important tips for a healthy vegan diet – YouTube
Of course I think any vegans talking about it. They only advertise for vegan diet. Nonetheless, it is harmful to adult populations.
In fact, large specialist companies support Academy of Nutrition and Dietetics(USA)American Academy of Pediatrics(USA)British Nutrition Foundation(Great Britain)Canadian Paediatric Society(Canada)Dietitians of Canada(Canada)National Health and Medical Research Council(Australia)Directorate General of Health(Portugal) and theNordic Council of Ministers(Denmark, Finland, Iceland, Norway, Sweden, Faroe Islands, Greenland and Âland) this statement with their studies. The second video is not made by a vegan and also has contrasts with what is relevant in nutrition. If you don’t look at the links, I can’t support my statements with sources. In fact, veganism is totally harmless when you do it right. Informing does not mean making advertising and not at all in the health aspect, as all facts are available. If you want, we can talk about it in a private context. Not all vegans shout: “Werde Vegan otherwise evil,” but just want to remain in dialogue. :
LG The Lamb, where name is no longer a program. Because ethics war instead of dialogue is the wrong solution.
no one can force you to eat something you don’t like
How old are you?
In doubt, you can offer your parents that you will buy your own food and cook yourself. You can’t expect your parents to cook vegan for you.
If you find unnatural malnutrition so great, just don’t bite it and finish it.
Could you explain that a little more?
What for? It’s all there!
I would like to have a little more precise the symptoms of deficiency, because as listed here you can easily cover the need: The most important nutrients in vegan diet » Of course, supplementing is also a good idea, but in itself it is possible to cover its needs even without animal products. For more sources, you can view my profile. I am also open to constructive criticism and like to conduct debates, but rather privately, as there is another framework. :
Don’t let you force