lower back totally tense?
Hey, I've had a really tense lower back for about two years now.
I do exercises, stretch my hip flexors, go to the osteopath, do strength training
but it just doesn't get better
I'm slowly getting desperate 🙁
Hey, I've had a really tense lower back for about two years now.
I do exercises, stretch my hip flexors, go to the osteopath, do strength training
but it just doesn't get better
I'm slowly getting desperate 🙁
Good morning, I twisted my ankle on the stairs at a restaurant on Sunday. My ankle is swollen and swollen, and my foot is crooked and bruised. What do you think?
Hello, I broke both my heels on July 9th. They were surgically treated with screws and plates. I applied for rehabilitation, which was recommended by the doctor, but the application was rejected because it could have been treated locally. Does anyone have experience with double heel fractures? How was it for you? Did you have…
I've had this wound on my foot since this morning but when I came back from school it started to hurt. Does that look normal?
Hi everyone, I'm new here and I have a problem. I sprained my foot last night. I twisted it slightly. My ankle is swollen, and walking hurts a lot, but if I keep it still, it doesn't hurt. I'm worried that my ligaments are torn. There's no bruise, just swelling. I'm so scared.
My fingernail is broken but is still hanging off a bit. I can't get it off myself, and it's very painful. Where can I get this nail removed? Should I go to the hospital? To my family doctor? To a surgeon's office? Or somewhere else?
Hello, I have this on my thigh or in my groin. What is it? And where does it come from?
Package:
I’d like to let the technology look at it.
I’ve got a couple of new exercises. The design is good
is always the same discussion, by remote diagnostics about advice questions…
If everything is perfect, why do you have complaints?!
Nocebos about Nocebos
These complaints may have come over the years. Wrong and much sitting, too little movement in my 20s and 30s. Wrong strength training, wrong lifting and always the same movements day by day. Lift and stand in work + sitting. Faith almost there needs everyone through
Have you ever been to Orthopaedics? – He could then examine the whole thing thoroughly!
yes he only meant muscular dysal balance and gave me exercises
Ahh Suddenly, that’s exactly what you want to see in training.
instead of osteopath grows around physiotherapeuten