Choose dreams?
I'm currently in a psychiatric hospital and I never had parents who supported me. I was put in a children's home when I was 11. At the time I thought I was put in a children's home for no reason. I came home when I was 15 and I was hugely disappointed in my parents. The youth welfare office was right. So I was traumatized. I slept really well last night and had one of the best dreams of my life. I dreamt that I had a father I played with, even though I was 18 Xd and I laughed in the dream and I felt so safe that I noticed that I was drooling on my pillow when I woke up. Yes, the sad thing is, it was a short dream and one of the best dreams of my life. Is there a way to control your dreams?
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So there is a possibility that calls itself lucid dreams, some YouTubers have already tried it out and it is usually done.
But a YTer had a good argument against the control of dreams, while sleeping, the body builds off toxins in the brain. But he doesn’t know whether this is happening in lucid dreaming. That’s why he disagreed.
If you’re lucid a few times a month, it’s certainly not a problem
If you need a sense of security and warmth, you can use appropriate medicines. I’ve done for decades.