Tipps wie man komplett vegan wird?
Bin Vegetarier, aber schaffe aus Bequemlichkeit nicht den Schritt komplett vegan zu werden. Habt ihr Tipps wie man als Vegetarier zu 100% vegan wird? Ich ernähre mich eigentlich schon hauptsächlich vegan, zumindest wenn ich Zuhause bin und auch ein Supermarkt-Einkauf ist bei mir vegan, aber wenn ich unterwegs bin hab ich oft Probleme vegane Sachen zu finden bzw. finde es bequemer das schnellstmögliche vegetarische Essen zu nehmen als nach einen veganen Essen zu suchen.
Habt ihr Tipps wie ihr unterwegs euch komplett vegan ernährt? Wie findet ihr veganes Essen?
That would be mega 🤩 and thank you for the good tips!
100ml water
50ml Balsamico vinegar
2EL olive oil
1EL vegetable broth
1 glass Mayo
1 can of maize
1 can of peas & carrots
small tomatoes
1 nickpaprika
0,5 onion
500g noodles
Majoran, Thymian, Oregano, Petersilie
At the Mayo it is important that it is a good vegan Mayo. It’s bad.
I recommend the vegan of Hellmanns
Thank you very much! 😊
If the card has nothing vegan in a restaurant, I take something from the supplement card, for example a foil potato and a portion of vegetables. On the way to the hand, it becomes usually full-grain rolls or comparable.
Take away food (e.g. falafel, which also taste cold) or research online where there is vegan food. Or just go to a supermarket and buy something that is also cold to eat.
https://www.happycow.net/ This app is also available for mobile phone if it’s spontaneous:)
I guess you mean “going to eat” or something fast?
This depends very strongly on where you stop, most sensible it is before looking at maps where there are vegan food 🙂 That’s more up
So both for example, where fast food can be found quickly or near a restaurant where there is something vegan except salads 😅
Tjoa, how said, google is your friend in the case, you have to research. Depending on what region you live in, there can be a lot of things, but in rural areas, of course, it is usually a little heavier. Basically, when it comes to almost food, Asian diocese (so you eat) are not quite wrong, as there are also various things without meat and other animal products:)
Thank you! Yes, Asian food I love therefore fits the 😅
NIEMAND can live 100% vegan:
Do not take the third step before the first – but look at these pages:
You don’t help anyone if you overwhelm yourself!
Good luck on your way…;)