Is eating spicy food every day harmful?
I really enjoy spicy food. Can it damage my gut/body if I eat spicy food every day? Spicy, but not aggressively spicy.
The body can also produce a kind of allergic reaction if you eat too much spicy food, for example.
I just noticed that I probably can't tolerate spicy food as well anymore.
Throwing nerves, not recovering.
So you blunt in a way.