Which grains should I avoid if I avoid wheat?
Which grains can I eat? I'm allergic to wheat and looking for an alternative
Why is white flour shit?
Good morning, I didn't quite understand everything about the flour and so on. So, there are different types of grain, for example, wheat flour, spelt flour, and rye flour. Each of these grains is processed in different ways, for example, whole-grain wheat flour, whole-grain spelt flour, etc. But what about white flour? What is this…
How to prepare bulgur?
Hello folks. Who knows bulgur? How do you prepare it? Like couscous? Just pour salted water over it and let it swell, or does it have to simmer on the stove for a few minutes? How do you do that?
Lactose and gluten intolerance?
Hello, I'm 18. When I was little, I had lactose intolerance until about the third grade. I tolerated wheat, but not so much; I often had to fart from it, which is why I often had spelt. Milk was okay after the third grade, as I said. I also had a hazelnut allergy, which is…
Topic: Wheat?
Good morning, I still don't really understand all this wheat stuff. I want to avoid most wheat, especially white flour, because it's apparently carcinogenic, but like I said, I still don't quite understand it all. I read that spelt flour and wholemeal flour are also white flour and therefore carcinogenic. Is that true or have…
Why is wheat unhealthy?
Good morning, I don't have a wheat intolerance or anything like that, but why is wheat unhealthy? Or is too much wheat not unhealthy for me at all and just as healthy as whole grain? thanks in advance