Is this some kind of poetry? Sorry, my nighttime medication is kicking in a bit?

I stand, yet I sit, in the conflict of time, I, who no longer know who I am, lingering here, between two worlds, a silent witness to that which was one, so fragile, so still in being. Peaceful, thrice peaceful like a small animal, I slept, trapped in the spiral of being. the helplessness, it…

Inpatient psychotherapy?

Hello folks, I've been in outpatient behavioral therapy for nine months and have been diagnosed with panic disorder, hypochondria, and social phobia. Since we weren't making progress in therapy, I was admitted. I didn't want to take medication because I'm afraid of the side effects. My therapist said it would be difficult to stop. Besides,…

School trip with social anxiety disorder & depression?

Hello, 🦋 We're going on a school trip soon, where we'll be going to a big city for a week and have a very full program every day. I'm very unsure about whether I should go. I'm actually not comfortable with the idea at all because I was recently diagnosed with anxiety disorder and (moderate…