Ribs hurt?

I don't know exactly what I did, but since last night I've had pain in my front ribs. It hurts a lot even when I lightly touch them, and even when I breathe. However, I can't think of a possible cause because I didn't really do anything. What could it be?

Injury?

My brother threw me with this alarm clock because he was annoyed, duh 😅 And he threw at my rib, so the throw wasn't strong, just normal 😅 It did hurt, but it quickly stopped hurting. Could I have an internal bleed now? Yes, I'm currently a little hypochondriac 😅

How long does it take for a rib blockage to go away?

Does anyone have any experience? I exercised yesterday (actually specifically to train my back) and apparently overdid it. Anyway, I was moving very jerkily this morning, and since then I've felt a stabbing pain in my thoracic spine. I saw my physical therapist, who said I have a rib blockage. I'm currently on painkillers, so…

Broken rib?

I probably have a cracked rib ( the x-ray was a bit unclear, but it seems that it might be cracked ). Is there anything I need to be aware of? Can I exercise? Can I do all the movements, or are there any I should avoid? Can I still break completely afterward? Is there…