Take ibuprofen and paracetamol one after the other?

I'm currently experiencing severe abdominal pain due to my period, and I can't sleep because of it. I took an ibuprofen painkiller about 45 minutes ago. It's not doing anything for me. I'd actually take another one, but that was the last one we had. I'm only on paracetamol now, and I'm worried that taking…

I vomit after taking painkillers during my period/alternatives?

I have excruciating pain on the first day of my period, even though I use a hot water bottle. Out of desperation, I always take painkillers, but last time I took one, I vomited in the sink. Since then, I've been afraid to take painkillers. Does anyone know of any other options? My apprenticeship starts…