Aggression problems in the family, is there anything I can do?

My brother has uncontrollable outbursts of anger from one moment to the next. Even my mom notices. Whenever we meet, he goes berserk. Often, he literally shakes with rage or makes himself known in other ways. When you ask him what's wrong, he usually says, "Nothing." So, you can't talk to him. Even though he's…

Suspected auto-aggression and aggression problems?

Hey guys, unfortunately I suspect that I have auto-aggression and aggression problems. Do you have any idea how I should go to the doctor about this? Should I go to my family doctor and, when I get to the doctor's office, say that I'd like to talk to the doctor about something specific and then…

I notice when I'm behaving badly, but I don't change. What's wrong?

Yes, there's really not much more to say than the title. It's just extremely frustrating, and I'm slowly getting lost. I keep repeating myself. It's always the same bad behavior. For example, when I'm in a bad mood, I'm very negative towards others, meaning I talk negatively, am very impatient with my son, and sometimes…

How can you release suppressed feelings without harming others, something, or yourself?

As a child, my mother experienced massive violence from her father, so that she was never able to experience unconditional love, but instead massive violence, which she uses instead of unconditional love because that is the only kind she knows and considers normal. Because my mother had to suppress her feelings as a child, as…