Hello, I have been a vegetarian for 3 years and try to consume as few animal products as possible, such as dairy products and eggs. I've never taken any nutritional supplements before, so I'll soon be seeing my doctor about it and getting a nutritional test done. Since these tests are usually not covered by…
Can a nutrient deficiency cause sore throats? (No sore throat when swallowing). I've already been to the doctor; my throat is neither red nor swollen, and my lymph nodes are normal. I'm supposed to come in for a blood test on Monday. Should I expect a deficiency to be the cause? Perhaps there are others…
Hello, Due to my vegan diet, I supplemented with B vitamins. Unfortunately, one of the supplements contained too much vitamin B6, which I found out a few days ago through a blood test (2.3 times the maximum recommended value). I also had some unpleasant side effects regarding my nerves, and my kidneys also seem to…
So take a magnesium tablet before drinking because alcohol depletes the body of minerals such as magnesium.
Hello What can I do if I have a nutrient deficiency in the aquarium, apart from putting chemicals in the aquarium…is it true that you can put alder cones in it to create more nutrients?