What nutrients are contained in millet milk?
Hello, I personally really enjoy millet drinks/millet milk. Unfortunately, I haven't been able to figure out what nutrients they contain. Does anyone know what they contain and approximately how much?
How healthy/unhealthy is milk made from millet?
Hello, I don't want to start a debate about the environment or anything else. I was just wondering how healthy this type of milk alternative is. I really like the taste because it's so sweet, which means it must contain quite a lot of sugar, right? The packaging says "no added sugar." But is the…
Which milk is healthy, real milk or plant drink?
Which is healthier? Whole milk, 1.5% fat milk, fresh milk, long-life milk, oat milk, or almond milk?
Best milk alternative for hot desserts?
I am lactose intolerant and am looking for a milk alternative for preparing desserts (rice pudding, pudding, etc.). So far, I've been using coconut milk (it works great, but it tastes like coconut). My experiment with non-dairy milk failed; it tasted awful. Lactose-free milk is too sweet for me. Since I only make this kind…
Is oat milk really that bad?
Hello everyone, over the past few days, I've been seeing a lot of videos on social media from so-called doctors or nutritionists demonizing oat milk. They say it's essentially just starchy juice and would therefore cause blood sugar levels to spike, leading to sugar cravings and anxiety, and so on. My question now is: is…