A little over a week ago, I strained my medial collateral ligament. Now, I only occasionally experience slight pain when walking, and the bruise has disappeared. Overall, I got off lightly 😅. Does anyone have any experience with driving now? When will it be safe to do so again? It's mostly short- to medium-distance distances….
That it gets worse over the first few days? And that it disrupts blood flow? Or that the affected body part (in my case, my foot/lower leg) becomes numb and cold? Best regards
Hey guys! A friend showed me a military trick a few days ago. He took the back of my hand and pressed it inward. Since then, my hand has felt weird, it hurts slightly, and the bones in my wrist have been cracking. Every time they crack, it hurts. I can still move my hand…
I twisted my ankle really badly yesterday, but I was still able to walk despite the pain. Since the foot immediately turned blue and swelled slightly above the ankle, I treated it with ointment and a support bandage and cooled it. Today I was able to walk relatively well all day, but it was also…
Hey, I twisted my left foot about 3.5 months ago. Unfortunately, I put weight on it too soon, which certainly wasn't beneficial. However, I haven't done any kind of exercise with my feet for the past three months (apart from proprioceptive exercises), but my left foot is still (very slightly) swollen… Until now, doctors have…