Lack of motivation when exercising?
Due to psychiatric illnesses, I haven't done any sports for 6 years. I've started going for walks, but I don't have the motivation even for that.
Tips to combat lack of exercise due to psychological reasons?
Are there any tips to change this?
Has it become slower? Is this due to metabolism?
I noticed this because I sometimes make videos of myself. 3 months ago my movements were smooth, i.e. fast. Now I'm very slow. I don't know why. It's like slow motion. Thanks
Don't they have anything better to do?
These three ravens or crows always sit in the same spot. Are they on a hunger strike or flying away at night? Or are they being fed by the others? It's really frustrating! Maybe you have an idea?
What is the maximum number of calories you should eat to avoid gaining weight and not exercise?
Don't come to me with "exercise is healthy, blah, blah, blah." I have lost weight and want to stay at my weight without continuing with this stressful sport: I am 21 years old Weigh 57 kilos and 1.72 meters tall Thanks for answering.
Could the pain be coming from the back?
Hello everyone! (First of all: I have a curvature of the spine and know that many things can come from my back. Occasionally, I get minor abdominal and chest pains due to nerves, especially when I'm not moving enough or have poor posture. This happens to me all the time.) Two days ago, while gaming,…