Hello Community, Does ginger-lemon water break the fast? I'm doing intermittent fasting and just had the presence of mind to drink ginger lemon water from a colleague. There were no pieces in it, just boiled ginger and squeezed lemon. (Took big sips) thanks in advance
Hello, I would like to know whether you can drink Coke Zero or Coke Light during Lent. Thanks in advance . Lg
Hello, my intermittent fasting is almost over and I can eat right away. Are four eggs with cheese and avocado okay?
Is intermittent fasting healthy and if so, is it also suitable for young people?
Hello, I'd like to try intermittent fasting again. A year ago, it seemed really easy for me, but now it hasn't worked for several months because I can't stick to the times. This is extremely frustrating, and I end up eating even more out of frustration and gaining weight faster. Does anyone else practice 16/8…