Why shouldn't you eat anything two hours before going to bed?
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Is intermittent fasting good for a 16-year-old?
Hello, I'm 16 and I do intermittent fasting. Is that good or should I just leave it? I do the 16 to 8 principle
Hello, I'm 16 and I do intermittent fasting. Is that good or should I just leave it? I do the 16 to 8 principle