For example, I drink a glass of water with lemon every morning and stretch every morning. Do you also have habits that you do every morning or every evening or even during the day that are good for you?
Hey guys! 🫡 I (12 years old in 6th grade at high school) have been afraid to speak up in class ever since I started school. No matter what subject, whether I knew what it was or not. I was always afraid of being too quiet, failing, saying something wrong, etc. But in 3rd or…
Is human beings instinctively seeking improvement, a new, better thrill? Does everything they already know become boring? This question also applies to relationships.
How have you incorporated new positive habits into your daily life? I recently started incorporating exactly three brilliant exercises into my daily routine every other morning. This helps me build muscle in various body regions and simply makes me feel better and fitter. I started by watching a video and following along. Then I chose…
For example, we usually go out to dinner at our favorite Italian restaurant on Friday night to kick off the weekend. Do you have similar habits?
Until a few months ago, it seemed like there were multiple questions every day from users who permanently retracted their foreskin behind the glans, and from anyone else who did it. This question is suddenly no longer being asked. Was this a short-lived phenomenon? What are boys and men doing these days? And if you've…
As an outsider, you usually only see a person's success, but not the hard work and deprivation that goes with it. What was the hardest thing for you to give up and, looking back, would you say it was worth it?
Does it make sense to go to therapy to break bad habits like excessive alcohol consumption and pornography consumption, which have already had very negative consequences, or to explore the reasons behind them? I currently don't see any other solution to change it on my own.
Many people drink coffee or tea in the morning (both plants are known to contain caffeine ) to wake them up, others prefer coffee specialties, energy drinks, cola, guarana lemonade and the like, while others avoid caffeine altogether for health reasons, taste reasons or other reasons. Which of these groups do you belong to?
Do you eat: 1.Nutella with or without butter? 2.First milk then cereal or the other way around? 3.Coke, Fanta or Sprite? 4.Ketchup or mayo? 5.Do you eat tomatoes? 6.This or the Nutella? 7.Rice pudding or semolina porridge?
I just installed the app and think it has extreme potential