Adjust jeans?

Last week, I bought jeans in Switzerland for just CHF 9.95 each. I even tried them on beforehand, and they fit me perfectly. Unfortunately, I didn't test everything, and only later did I notice that the pockets were too small and wouldn't fit things like smartphones. Are there any experts who can adjust something like…

Feeling of over-adaptation?

What do you do when you can't be authentic in this society, when individuality leads to devaluation, criticism, lack of acceptance, and isolation? By that, I mean things like wearing designer clothes, not conforming to the body ideal (muscular with a bit of excess fat), not being able to freely express your own opinion, or…