The cross trainer is no longer receiving power. Can it still be saved?

Greetings! I wanted to find out if my cross trainer can still be repaired, as it was relatively expensive and it would be a shame to have to throw it away. In the picture below, you can see the connector, which unfortunately no longer draws power, probably because it came out of the hole intended…

Is 1 hour of cross trainer 6 times a week too much? Healthy! Lose weight?

Good evening, I'd like to lose a few pounds the (healthy!) way, and I bought a cross trainer five weeks ago. I train six times a week for an hour each day, and I take a rest day on Sundays. Now I've been reading up on some fitness websites, and it says that recovery is…

The bar connection on my home cross trainer is wobbly – what can I do?

Everything is neatly assembled and tightly screwed together. However, the rods have a slight amount of play where they fit together (and are screwed together), which makes a lot of annoying noises. I've already tried putting something between the rods, but unfortunately, it didn't work.