Hey, we had something quick to eat from Maggi today and I'm counting calories and scanning my barcode so I can track it correctly, but you cook rice with the meal and YAZIO shows that a portion of 351 has 344 kcal and my question is, is the rice included in the calculation or do…
Good day everyone, Since I have a completely free room, I wanted to get a treadmill so I can do a bit of running/exercise after work or whenever I feel like it. I don't know much about treadmills and would be very happy if you could suggest some. Price range should be up to €250….
I've been trying to gain weight for weeks. I am 14 and 1.50 I weighed 42kg at the beginning because I was sick for a while and lost weight from 45kg to 42 without wanting to. I now weigh 44.2 but does anyone have any tips on how I can gain weight? I understand that…
Hey, do you have any good apps that I can use to track my calories? I need to get to 3500-4000 a day and without an app it's pretty difficult. I used yazio for a while but there is too much advertising for me now and therefore I am looking for an alternative I would…
I tried to do as many jumping jacks in a row as possible and I got plus or minus 500 How many calories do I burn as a 55kg woman if I do 500 jumping jacks in a row?
Mama Instant Noodles contain approximately 60 kcal per 100g of prepared product. The weight changes during preparation. I track calories using an app, and the results vary. Can anyone tell me how many kcal a pack of Mama Instant Noodles actually contains after preparation?
I started counting calories when I was about 11. I always took a break of 1-2 months, but I never stopped thinking about calories. At 13, things got out of hand, and I quickly lost 14 kg, eating only 300-600 calories. I had to gain weight because my parents insisted I do it all for…
I drank 750 ml of non-alcoholic sparkling wine today and would like to know how many calories it had. It was Frizzle, if that helps anyone.
Hello, I'd like to know how many calories these spaetzle with roasted chicken have per 100 grams. We make them with mushroom sauce. Thanks for any answer
Hey:) I'm 16 and started counting calories when I was 12 (I don't really know why), but I want to stop. I've already tried that, but I still know roughly how many calories are in a meal. I've deleted the app many times, but then re-downloaded it. I am at a normal weight (I have…
Hi, Beans are supposed to be a good source of protein but… 100g of baked beans have just under 6g of protein and 100g of pasta has 12g of protein. So pasta has twice as much protein. How am I supposed to understand that? Does that mean pasta is also a good source of protein?…