Why is Satch/ergobag the best?
Why is the back system more ergonomic than other brands? Can it really prevent/correct poor posture?
Do I have back problems?
Hey guys👋, I've been exercising intensively every day for two months now because I was really overweight, and now that I've lost a lot of fat, I've noticed that my back doesn't look as good as other people my height and similar weight. At least, that's not how I see it… Could you take a…
Tension in the vertebrae?
Hello I have a lot of tension from my neck to my shoulder blades. I've had this for a while now and have tried a lot of things like ointment, heat tablets and exercises as far as I can, but so far it hasn't improved. What can I do to release the blockage? Thanks for…
Back exercises strength training herniated disc?
Do exercises like pulling a load or rowing help against a herniated disc (ie if you already have one)?
How to get rid of hunchback quickly?
In how many weeks or months you can get rid of a hunchback through exercises
How long does back pain last?
How long does back pain last when you fall on your back
Latt overstretched, what to do?
Hello, I stretched my lats three days ago because I found out that I have scoliosis and the curve is to one side. Now my thoracic vertebrae hurt extremely and the area vibrates and bubbles. What can I do about it?
MRI what does that mean?
Hello, A week ago, I had an MRI of my thoracic spine. Unfortunately, my doctor didn't explain the results in detail and simply recommended physical therapy. I would like to understand exactly what my problem is. I've already learned that I have scoliosis. If you could help me with this, I would be very grateful….
Which doctor should I see?
I want to restore my back health, correct my posture, and learn more about my problems. Which doctor should I see to tell me what's wrong with my back and help me with treatment? I don't have any pathological conditions, but my sedentary lifestyle is taking its toll. I want to change this, and the…
Pain under jaw when yawning?
Whenever I yawn, I feel pain right under my jaw, basically between my ear and jawbone. I've been to the doctor several times (an ENT doctor and a general practitioner), and even a physical therapist, but nothing helped, and no one had a solution for me. I'd actually say that on the side where it…
Cervical spine dislocated?
Hi guys, my cervical spine has slipped, the pain has gotten worse despite exercise, now I have a new appointment, if anyone tells me to go to the doctor, that will be done next week ^^ IN ADVANCE: I'm JUST asking if anyone else has had this, or if someone knows something about it! Before…