Switching from cigarettes to vaping?

Good evening

I've been thinking about switching from cigarettes to e-cigarettes for a long time.

I've read a lot about it. Sure, it's not healthy. But it's definitely healthier.

A lot of things piss me off. Especially the smell and the yellow fingernails 🫣 and also the stuffing.

Unfortunately, there is no shop nearby that can advise me.

You are inundated with offers online.

Can you recommend one that makes the transfer between trains and the mouth shape easier? It should also last a while. I'll be traveling for about 8 hours.

When I first thought of the aroma, I thought it was tobacco flavor.

Does anyone know anything about this? How was the transition for you? I've been smoking for about 15 years, especially in stressful situations. Because I'm surrounded by many COPD patients, I'm even more determined to quit regular cigarettes and maybe even quit completely soon.

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Kleeblaettchen7
8 months ago

It is not healthy in any case, but it is much less harmful than the cigarette. All national and international studies say that, all toxicological reports. The change of a smoker from tobacco to e-cigarette is better for his health.

However, more plastic is included, so it is virtually uneven. Please if you don't have nicotine! It's healthier and it's almost as much fun.

Mouth shape is more practical and the train is easier. You don't need a lighter and you can take them anywhere!

The transition is difficult, but not impossible. It's best to stop. But everyone has to decide.

Kleeblaettchen7
7 months ago
Reply to  Naniani

OK? Then don't, you asked three different questions that we're flying in the text…

PachamamaSquaw
7 months ago
Reply to  Naniani

I also read that I should definitely get in with nicotine as a smoker. And then slowly down.

πŸ‘ Right.πŸ‘

PachamamaSquaw
7 months ago

Please if you don't have nicotine! It's healthier and it's almost as much fun.

That would be wrong! And without nicotine is also not healthier, because nicotine is not harmful at all!!

Kleeblaettchen7
7 months ago
Reply to  PachamamaSquaw

Yes. Nicotine is harmful.

Kleeblaettchen7
7 months ago

Okay, lol

PachamamaSquaw
7 months ago

Yeah, you should know that.

Kleeblaettchen7
7 months ago

Do you think I remember?

PachamamaSquaw
7 months ago

On the Internet…

Do you know?

Kleeblaettchen7
7 months ago

In fact, on the Internet. As you can see, I didn't think out.

PachamamaSquaw
7 months ago

and promote insulin resistance.

Oh… where do you have this new

Fake News read❓❓

Kleeblaettchen7
7 months ago

What question?

PachamamaSquaw
7 months ago

Why don't you just give me an answer to my question?

Kleeblaettchen7
7 months ago

If you mean…

PachamamaSquaw
7 months ago

I didn't write anything "yet".

Kleeblaettchen7
7 months ago

Nowhere, I was prescribed. Or what do you mean? It's right with "ck".

That you wrote the text again is very unnecessary.

PachamamaSquaw
7 months ago

Where did you get it?

Kleeblaettchen7
7 months ago

Well, it's really unnecessary.

PachamamaSquaw
7 months ago

Dumb question… because I can write my own answers and of course don't copy anything from others! That's bullshit!

Kleeblaettchen7
7 months ago

Why didn't you just copy the answer from the person before you?

PachamamaSquaw
7 months ago

If e-cigarettes contain nicotine, they can make similar dependence as normal cigarettes.

No, that's bullshit, because nicotine doesn't make addiction or addiction!

In cigarette smoking there is a
πŸ‘‰Tobacco addiction/bacac dependence, but no nicotine addiction/nicotine dependence!!️

In addition, nicotine can increase the heart rate and narrow the vessels.

Yes for a short time, as with caffeine, or energy drinks, for example… which is not permanent and not harmful.

Nicotine is also suspected of damaging the vascular walls

No, it is not.

and promote insulin resistance.

Oh… where do you have this new

Fake News readβ“β“πŸ€¦πŸ» β™€οΈπŸ€¦πŸ» ♀️ ♀️

RayAnderson
7 months ago

Oh, maybe I should have written that this is just a text from the internet.

NO… you don't have to see that when you're familiar with matter.

You picked up reports that are well-known and often refuted, but that has been for years. The claims that you have taken up are already a few years old…

That's what you know.

I'm glad you put a question mark behind it. Because here you obviously conduct self-conversations.

Kleeblaettchen7
7 months ago

Oh, maybe I should have written that this is just a text from the internet.

That's what you know. Because I didn't think about that.

RayAnderson
7 months ago

If e-cigarettes contain nicotine, they can make similar dependence as normal cigarettes.

INCORRECT!

In addition, nicotine can increase heart rate

In the short term, like stair climbing… or standing up from the chair.

…and narrow the vessels.

This is also in the short term, therefore positive. It provides elasticity.

Nicotine is also suspected of damaging the vascular walls

INCORRECT!

Don't confuse smoking again!

…and promote insulin resistance.

Now it's becoming increasingly adventurous…

Please keep in mind.

Thank you.

Kleeblaettchen7
7 months ago

If e-cigarettes contain nicotine, they can make similar dependence as normal cigarettes. In addition, nicotine can increase the heart rate and narrow the vessels. Nicotine is also suspected of damaging the vessel walls and promoting insulin resistance.

Kleeblaettchen7
7 months ago

Yes.

RayAnderson
7 months ago

NO

Kleeblaettchen7
7 months ago

Steam… It's also harmful…

RayAnderson
7 months ago

Unfortunately wrong…!

You confuse it with smoking.

Kleeblaettchen7
7 months ago

Please. It's not nonsense.

RayAnderson
7 months ago

Nicotine is harmful.

INCORRECT!

Don't talk nonsense. Thank you.

PachamamaSquaw
7 months ago

No, it's all wrong!

πŸ‘‰Don't vote!

You can get everything from smoking, but not from nicotine alone.

https://www.vapers.guru/2016/01/11/nicotin-real-so-faehre/

Kleeblaettchen7
7 months ago

According to studies, the World Heart Federation points out that nicotine consumption is associated with coronary heart diseases, heart failure, thrombosis and heart rhythm disorders such as atrial fibrillation. Nicotine is suspected of triggering cancer and promoting cancer.

Need?

PachamamaSquaw
7 months ago

No!

RayAnderson
7 months ago

Hello

Do you want to steam a cigarette?

I've been thinking for a long time. Change cigarettes to e-cigarette.

Then you should make a decision.

E-cigarettes have a potential for damage that is below 5% compared to conventional cigarettes.

Even long-term use of e-cigarettes proves not to cause damage. The opposite is the case. Even COPD patients who have moved from smoking to e-cigarettes could experience an improvement, although COPD is considered irreversible.

If change, then always with nicotine and in doubt with too much nicotine, rather than too little.

Do not let nicotine be harmful or dangerous. That's wrong. Nicotine is not an enemy, but a friend.

Nicotine ensures the necessary amount and concentration, provided that your withdrawal symptoms are reduced or completely eliminated. However, sufficient nicotine is absolutely necessary for this.

Nicotine is completely harmless in responsible handling, for adults. It has its reasons why nicotine products (NETs), are offered in pharmacies, free from prescription, without age restriction. Without age restriction means from 12 years.

If you are a dependent smoker, then your body demands nicotine.

There is no nicotine addiction. It is a tobacco dependence.

After a change and the last smoked cigarette, the dependency gradually decreases, despite further use of nicotine.

Sure it's not healthy.

For every smoker who walks around, it is beneficial to health…

Aroma I thought about tobacco taste first.

That's what most smokers think about moving. A few days later, they are cured by the thought. Why? Because you don't get what you think. A cigarette smells like tobacco until you smoke it. Then you do not smell tobacco, but burned tobacco, that is the smoke of the combustion residues.

You can try it first. But I already certify that you will quickly switch to something else, such as fruit, vanilla, chocolate or…

The recommended variant of Franky1962 is a good option. If you don't agree, there are other options.

To the variant a liquid with about 15 mg/ml nicotine. That should be enough.

Good to you… and stay healthy.

Greetings, RayAnderson πŸ˜‰

ntechde
8 months ago

So… honestly! Then why don't you leave the crap?

I smoked 50 years ago and left it three weeks ago. At the moment, I don't miss anything… or at least not much, and it's easily controllable.

Whether you smoke properly or just smoke electrically – it seems more honest to me! You know what will be on the death certificate and can deal with it. As an electropaffer you will die as well – but is terribly surprised!

Franky1962
8 months ago

Hello Naniani

Does anyone know?

Something!πŸ˜‚

How was the change for you? I smoke about 15 years.

I smoked about 40 years. I smoked my last cigarette in front of the steamer store without knowing it will be the last. It's been 8 years since. The steam picked me up. I really hated smoking and the smell.

For the changeover I would recommend a small 75W battery carrier and an MTL evaporator. A liquid with a lot of nicotine.

https://www.bettdampfen.de/eleaf-istick-pico-2-akkutraeger?number=SW17792

https://www.bettdampfen.de/aspire-nautilus-3-tank-verdampfer-4-ml

https://www.bettdampfen.de/molicel-inr18650-p26a-2600mah-35a

https://www.bettdampfen.de/herrlan-american-blend-usa-liquid?number=SW13701.5

RayAnderson
7 months ago
Reply to  Franky1962

Only the replacement evaporator heads are missing here. From experience I would recommend the 1.8 Ohm heads for the Nautilus 3.

https://www.bettdampfen.de/5x-ersatzcoils-bvc-aspire-nautilus-mini?number=SW13485.1

Missy274
8 months ago

Attention non-smoker and only belongs to friends:

Do not buy vapes, but a reasonable cigarette that can be filled up. The girlfriend spent more at the time so that you could really make up the cigarette and she wasn't permanently in the standby. Their use was easy for two to five days.
I'm out. It's back then and the specialist business had mouthpieces. There she has been consulted – it is personal preference. What a likes does not have to like b.
it has mixed the aroma itself, so that it at some point doses the dosage of nicotine so that it no longer mixed in at the end and rejected cigarettes because it did not come clear with the nicotine.