Supplements?
Which supplement(s) are good for the heart and arteries? What can you get at dm or something? Do you have any?
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Can I take protein powder/supplements on the plane?
Bybenbmr
I'm flying to Italy tomorrow and I'm not sure if I can bring protein powder/supplements in my checked luggage. Are there any guidelines or maximums?
Do you gain weight from it?
Bylovepie
Had a slice of toast for breakfast and blueberries with a protein bar :// I'm afraid I'll gain weight from it
I feel sick from soy protein powder, should I still eat it?
Byfaunan
I have 1kg of it. Could this just be a mild intolerance?
What is this (food)?
I received something as a gift from a Michelin-starred chef, but unfortunately I didn't ask further about what it was. Anyway, it smells citrusy, a bit like ginger (?) I have the feeling. You can probably just spread it on bread
The WHO recommends that adults consume 5 grams of salt daily?
For children, even less. How is that supposed to work? I have no idea how much salt I eat per day, but it's definitely more than 5 grams. Children are only supposed to consume 2 grams of salt per day. I mean, they don't even say anything about the person's size, etc. But there's salt…
A good omega3 supplement (triglyceride raw material) and a good omega3 to omega6 ratio can help a bit.
There is something like that not in the drugstore, but rather online.
Personally, I don’t buy supplements in the supermarket/in the drugstore. How good? You avoid deposits with enough antioxidants, the arteries adhere to nix with Omega 3 and they remain supple with collagen. Your heart is a muscle, get it well with proteins/aminos.
I just like it and have two delicious drinks!
Supplement not directly, but hawthorn tea is very good. Works both strengthening for heart and circulation as well as nerve-absorbing.
If there are capsules, there is also a mixture of garlic-mistel-white mandrel.
A healthy and balanced diet is complete.