Suicidal thoughts? Tips?
Hi,
Do you have any helpful tips on what to do about suicidal thoughts?
I talked to my family doctor about it today, and she's trying to get me an appointment with a specialist. I also promised her I wouldn't hurt myself, and I'll keep my promises. I can still distance myself from the thoughts, but I'm afraid it'll get worse.
But what should I do if I can't cope anymore? And do you have any tips on what I can do to distract myself from these thoughts? What helps you when you have such thoughts?
Unfortunately, I lost all my friends because of the depression.
(3 votes)
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I can only tell you if it’s too much we can call every time here, they’re really good and help.
0800/1110111 and 0800/1110222
Hello Eugenspiegel274,
You can do a lot so that you don’t still consider suicide as the only way out. Each person hasinner and outer force sources, to counter conflicts and strains. Such a power source mayFriends and relativesbe.
A good word of an understanding person can already bring about a lot of good. Therefore, you should not try to deal with your problems alone. Try someone who understands you to shake your heart. This can calm your feelings and you may see this from a completely different perspective.
You may feel like your pain will never stop. However, consider that other similar things have been through as you and they have made the experience that the situation can and will change. So try againnew courageto create and let others help you!
Also remember that much can change in your life. It is very important not to seek your own guilt and to learn ithealthy measure of self-confidenceto develop. Even if previous negative experiences have left emotional scars with you, you should remember that this does not change your value as a human being.
Therefore, you should strive for a balanced view of your true value as a person. Never forget: You are avaluable human beingand it’s nice that there is you!Probably others have failed to tell you again and again. But that’s not your fault. If you see yourself as a loving person – what you may need to learn – then you will see your life again as worth living.
Whatever the reason for your suicide idea is, one thing is certain: there is someone who definitely understands your innermost feelings and you are not indifferent to. Yes, it is God you may not believe in or no longer be able to believe. But in his written word, the Bible, he has given up thoughts that are clearInterestto us, and especially to the depressed.
A writer of the Bible, who was plagued by inner despair, once wrote: “When worries overwhelmed me, you comforted me and calmed me” (Psalm 94:19). Does this text not show that God likes to accept those who do not see a way out in life? You can turn to him at any time as he calls himself the “Listener of Prayer”.
I wish you that you will soon be released from your suicidal thoughts and realize that it is worth living on! Please accept all the help you have available so that you can see more clearly at some point!
There are people who can help you get back to your feet! So don’t give up in good faith! Good and great strength!
LG Philipp
In these questions I always answer the same..I always helped the very simple meditation at the time.. Just 20 minutes immediately after getting up thinking nothing. But no longer
Are you trying? It’s amazing!
And if yes, say
Well, of course, the portal is turning on.
If it gets worse, get into the emergency room. The best way to see where a psychiatric clinic is in your city is to write the address and put the note ready. In case this is a small town, the next hospital and the emergency room.
If you feel that you can’t do that, call 112! But I’m sure you can make it to the clinic.
That was just for the emergency. Sometimes it’s not different.
With the distraction, it’s such a thing… if you’re so hard depressed, it won’t be broadcasting. Ggf. joggen, that would be the best, but now on the heat nat. only in the evening…and only where people are, not alone through the forest or park!
Only really helpful are now drugs! And you need them too. And they help. It could not hurt to take those in a clinic and stay there for two weeks…
What do you mean? I wish to wait no longer long at your place, because you are only tormenting you!!!
Greetings, if there’s anything else, register!
If you don’t mind, choose the 112.
I’m distracting with television, a play that relaxes me. Love
By being honest with yourself.
Wait a minute I don’t want to die, otherwise I wouldn’t be afraid of living, I just don’t want to suffer anymore, okay, stored and put the info on it, not to suffer I’ll learn better soon.