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SlightlyAnnoyed
3 months ago

Hello, al someone who dragged panic attacks with him forty years (and was diagnosed with a GAS only 5 years ago) I can tell you that the panic attacks don’t go away when you change the job. It may be better for a short time, but then they come back so badly. The right way is to be treated. Otherwise, you start to avoid everything that once triggered an attack and then your circle of life will become smaller and smaller until you realize how your life/social environment disappears and you only get a few.
I wish you a lot of strength, please look for help. With a good therapy, you get that well.