Sudden feeling of needing to leave the room?

Lately, I've often felt like I have to leave the room when I wake up in the night because I'm suddenly terrified. I don't even know what it is. Sometimes it's so bad that I don't even dare to move. Does anyone know what this is or what I can do about it? I would appreciate any answers.

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BartLisaMaggie
7 months ago

Read it as if it were the beginning of an anxiety disorder.

Technical assistance would then be recommended.

guteantwort775
7 months ago

there is a trauma. go to therapy

guteantwort775
7 months ago
Reply to  Muesle0815

the brain is displaced and you can also inherit traumata. as I said, red with a psychologist, then you’ll get that thing on the track.