Struggling with alcohol – sobriety and withdrawal?

Hello everyone,

I'm currently going through a very difficult phase in my life. I'm an alcoholic and consume a lot of strong alcohol every day, especially vodka (40%). Today I was sober, but I've found it extremely difficult for me to be without alcohol. The thought of withdrawal scares me, and I know it can be tough.

I've already spoken to a nurse at the hospital and was told it could take three to four weeks before I'm admitted. The feeling that I have to endure this time until withdrawal is overwhelming. I also feel the need to keep drinking right now to cope with the heavy emotions and thoughts.

Here are my questions to the community:

– Have any of you had experience with alcohol withdrawal? How did you manage to get through the time until admission/treatment?

– What are the feelings of fear and despair that one might experience during withdrawal, and are there strategies to cope with them?

– Do you think there is a chance to successfully follow this path, even if you feel so lost at the moment?

I would be grateful for any advice or support you can give me. Thank you very much!

(5 votes)
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Doevi
2 months ago

Ask questions like e.g. Whether there are certain times that are particularly difficult, if so, try to pack this time with activities.

Alternatively, you could report to a search advice or to a self-help group.

If you have addiction pressure then work on you or if it is accurate, drink a lot of water quickly. This can also alleviate the search pressure.

You could also call a familiar person or e.g. A phone to talk to them.

Self-help groups usually take place in the evening. If this is a difficult time for you, go to them.

Find hobbies.

Fischi8787
2 months ago

You make me believe in you

Joetheflo
2 months ago

Fears are normal, this is also d alcohol and biochemical changes in the brain

Habit

Would the anonymous alcoholic be something for you?

Stop trying to stop this is the first step you’re too valuable as a human…