Stimm es dass man kalt duschen soll weil es besser ist als warm?

Hey zusammen ich habe gehört dass es besser ist kalte Duschen weil das anscheinend besser fürs Herz und für den kreislauf sein soll ich wollte mal wissen ob das stimmt und bitte nur Antworten wenn ihr auch wirklich Bescheid wisst danke, 😘

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Marzipan3
6 months ago

I would say, lukewarm, I used to have showered and not bathed, getting heartaches and circulatory problems from cold showers, although not heart disease, only low blood pressure. Doctors told me about it. But it may be that it is individual. Anyway, I didn’t get it.

Even worse are changing showers, at least for me.

Marzipan3
6 months ago
Reply to  Marzipan3

Thank you for the star

Rosswurscht
6 months ago

Sog. Changing showers (cold, hot, cold, hot …) stimulate the cycle.

You should avoid too hot.

I just turn on how I feel comfortable. Cold in summer, warm in winter.

BandenChef31
6 months ago

I think cold showers can be a good cure, especially for your heart rhythm.