Constant nightmares about your child drowning or being kidnapped?

Hello, as the title suggests, I wake up almost every night with a nightmare like this. I can't think about anything else and I have a meltdown, even though my daughter is lying next to me. Does anyone else have this? Or do they have any ideas what I can do about it?

We were just on holiday abroad and I'm looking after my children three times as much.

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Scifbirne
7 months ago

It sounds to me for a trauma that may be in your own childhood or in the past with your own children. I would recommend to you if you had problems looking for a therapist

ewigsuzu
7 months ago

because your statement was on holiday and consciously take care of extra 3 times as much, I translate myself 3 times as often a day what can all go wrong when my child goes unattended alone, yes how can it become a bad dream.

People dreams arise from reality ned vice versa.

You’re afraid and dream of fear because you’re afraid, you have to screw them down consciously