Spätzle dishes with few calories – ideas😋?

A spaetzle dish with few calories – does such a thing exist?

Spätzle with butter and salt probably have a lot of calories😅…

Are there lower-calorie dishes, around 400 kcal? My portions aren't huge. 🙂

I don’t eat cheese anyway, so it won’t be added :).

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ZiegemitBock
9 months ago

Salt has no calories. Small amounts (Oliven) oil are better distributed than butter, thereby reducing overall calorie balance. But you can also eat the latex without fat, simply slightly salt and pepper. You can also cook onions and/or paprika in the water together with the late lice, which gives you taste at little calories.

Glueckwunsch49
9 months ago

To vegetables and chicken breast.

maja0403
9 months ago

I’d leave the late lion away, just don’t get good at a late lousy dish;-) Well-tasting sauces usually have a lot of calories.

Lots of vegetables and the late zle as a supplement.

maja0403
9 months ago
Reply to  Ail06

Why are you referring to my person now? You asked a specific question. Late zle are now rich in calories. And if you need to save calories, latex is counterproductive. There are only a few of them.

maja0403
9 months ago

If you see this, you can’t help. You’re welcome to keep your opinion because she doesn’t care about me.

Lelazoe
9 months ago

However, are not regulations, but an explicit request.

But as I said, the health of the others seems to pass by your ass…

maja0403
9 months ago

Yeah, I’m fine. Just hold back. You don’t have any rules to make.

Lelazoe
9 months ago

The FS already knows me. I’ve written her enough.

That was also just a advice and one, please, not to spoil other people, but it seems to you anyway.

maja0403
9 months ago

When I answer, I’m sure you won’t decide. You just seem to criticize in the comments. I don’t see any answer here from you.

Lelazoe
9 months ago

Then don’t answer. Better not answer than a counterproductive answer.

maja0403
9 months ago

Yes, and then to be fooled in comments, which unfortunately occurs on gf frequently. I am not responsible for the health of others.

Lelazoe
9 months ago

In case of calorie questions you should always look at the question history.

maja0403
9 months ago

Perhaps yes, I answer the question here, and don’t forgive any question by looking into history. I often do that enough.

Lelazoe
9 months ago

It doesn’t have to save calories, but should eat much more. Look at her other questions.