Sonnenallergie – kann ich noch schwimmen gehen?

Bin heute in Frankreich angekommen und es hatte in der Sonne 43 Grad. Ich war lange in Pool und danach habe ich bemerkt, dass an meinem Handrücken (links und rechts) eine Art Ausschlag ist.

Es ist wohl eine Sonnenallergie…

Ich wollte fragen, ob ich denn nun trotz der roten Hände morgen wieder ins Wasser gehen kann..

Mit Sonnencreme 50 natürlich!!

Danke für die Hilfe ☺️

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CaroVomNEF
7 months ago

A sun allergy, also known as polymorphic light dermatosis, can be expressed on sun-exposed skin areas by rash, redness and itching. If you already notice symptoms of sun allergy, it is important to be careful not to irritate the skin.

Here are some considerations whether you should go swimming again despite the sun allergy:

1. Protection from sun

• Sunscreen: As you have already mentioned, the application of a sunscreen with high light protection factor (SPF 50) is essential. Make sure to follow them regularly after swimming, even if it is waterproof.

• Sun protection clothing: wear, if possible, also UV protection clothing, especially at the affected areas (e.g. a light long-sleeved shirt or UV protection gloves).

Two. Skin irritation by chlorine or salt

• Chlorine water: If you swim in a pool with chlorine water, the chlorine can further irritate the already irritated skin. Try to limit the time in the water and rinse your skin thoroughly with clear water.

• Salt water: Salt water can act similar to chlorine. It is less irritating, but still important to rinse the skin well after swimming.

3. Cooling and care after swimming

• Cooling: After swimming, you can cool the affected areas with cold water or apply a cooling, soothing lotion (e.g. Aloe Vera).

• Moisture: Keep the skin well supplied with moisturizing lotions to promote healing and avoid further irritation.

4. Observe the reaction of the skin

• If you find that the rash worsens or the skin is more aching or painful, you may need to avoid swimming for a few days until your skin has calmed down.

• It may also be helpful to use an antiallergic cream or an antihistaminic (according to a doctor or pharmacist) before swimming to alleviate the rash.

Five. Alternatives

• If the skin continues to react strongly, you can try to minimize the stay in the sun by looking for shade or swimming only in the morning or evening when the sun is less intense.

Conclusion: You can probably continue swimming, but be very careful. Protect your skin well, observe the reaction of the skin accurately and reduce the time in the sun and in the water, if necessary. If the symptoms persist or worsen, it would be advisable to visit a doctor to get more advice.