Sollte ich dringend abnehmen?

Meine Daten : ich heiße Melina bin 1m 62 cm groß und mein Gewicht ist 80 kg

Wiege ich viel zu viel und sollte ich dann schnell abnehmen. Ist es gefährlich für meine Gesundheit wenn ich nicht abnehmen?

Danke für die Antworten schon mal im voraus

(1 votes)
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tundragon
2 years ago

There should be something down there. I’d advise you to slow down. Needs patience, but is both simpler and healthier.

Chico473
2 years ago

Depends on factors such as age, body fat percentage and some more, but your health is very likely to be severely at risk

Venus345
2 years ago

How to take a bit off would not be bad, eat less and do sports

Cycling and so on is healthy for your heart muscle

Anyone100
2 years ago

You can assume that, Melina. Not only that you will be unhappy because you are rejected by most people in your age, it is a great burden for your cycle and your knees.

You have 20 kg overweight, your knee joints are permanently overloaded, and before all in the summer you will gorge and sweat, and be constantly tired.

I honestly wouldn’t want to live like this young person.

Vinarion1
2 years ago
Reply to  Anyone100

And now imagine the questioner drives a lot and regularly sports and thus has a high proportion of muscle mass. Not only that is then your entire bill for the poppes, you also have flat-rate with added that it is ugly and “is rejected by most” . Young the FS is and don’t come with “writing style”

You’ve got a big big crystal ball, which you can read out everything.

And by the way, you’re an unsensible beef cattle to stay with your fresh direct way.

Anyone100
2 years ago
Reply to  Vinarion1

The only thing I can get from your answer is that you are a poor mess that has ned his emotions under control.

xNevan
2 years ago
Reply to  Vinarion1

If the FS is not a bodybuilder, it is very unlikely that it does not have too high KFA in its current weight. There is no need for a glass ball, but only a minimum of common sense.

Justus639
2 years ago

In my opinion, women benefit from a little more weight than social media. You’re probably not thin, but the weight is yours.

Lg Justus

LittleCoon
2 years ago

Yeah, that’s too much. Take it easy, no. Definitely not.

xNevan
2 years ago

Yeah, you should.

Kath11
2 years ago

You are clearly overweight. If you don’t notice it yourself, you’re sick and you should look for help!

Annaaaaa870
2 years ago

You don’t need to lose weight

Venus345
2 years ago
Reply to  Annaaaaa870

80 Kg at 162 cm size is far too much