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Daniel551980
1 year ago

If the dosage matches the need/blood value, definitely.

Mohnblume611
1 year ago

Yes, if it fits the body feeling. For example, I have a full-time job in front of the PC and now in winter I’m not out of it at noon. I’m very good!

Henny97
1 year ago

most have a deficiency, vitamin D is hardly to get between October and April, in food is far too little

I’ve been taking 5000 IE for years and in winter up to 10000 IE, I’ve never been sick since, but also here does not help much, you can also overdose vitamin D

nobodyathome
1 year ago

if a lack of medical attention is already.

Just like that you should not take dietary supplements

Daniel551980
1 year ago
Reply to  nobodyathome

Most of these countries have a shortage at the latest in the spring and do not know. This is the main problem. I also find that one has to pay a measurement in part itself.

nobodyathome
1 year ago
Reply to  Daniel551980

The main problem in my eyes is that everyone considers himself an expert and then makes clear statements on the health of unknown persons.

The doctors are responsible for this

Daniel551980
1 year ago

A doctor can take the blood measurement and make a diagnosis. Everything else you can easily acquire and research yourself.

I find the main problem is that we no longer rely on ownership, research and knowledge in Germany. This will be done to other people and if it goes wrong, of course, the other debts are always.

All relevant information about vitamin D is easily available and relatively easy to understand. It’s not rocket science.

lebenistgeil
1 year ago

Hello related to Vitamin D there is a very good contribution here:

https://life-ist-geil.de/warum-vitamin-d-so-important-ist/

Halidisk
1 year ago

The crowd makes it