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Spielwiesen
3 years ago

Yes – and natural vitamin C, beer yeast tablets (B complex).

In addition, the mineral Silicea (No. 11: Silicea D12).

Viiiiel liquid (drink water, herbal tea).

Vitamin D3 + K2 cause the calcium to be processed from food. Sango coral (powder or capsules) which is bioavailable due to the ideal composition 2:1 calcium:magnesium is recommended.

The dosage recommendations for Vit. D3 vary depending on whether you ask a doctor (minimum) or a nutritionist (depending on weight >5000 I.E. daily maintenance dose). Do you know a bioavailable preparation or do you need tips?

Spielwiesen
3 years ago
Reply to  ImmernurSperre

Okay, come (a little later). If it’s helpful.

Curasanus
3 years ago

Only for information: Calcium and magnesium are minerals and no vitamins.

insomnia4me
3 years ago

No warning

but is much citrus fruit:)

Umweltfreund35
3 years ago
Reply to  ImmernurSperre

Then put on nuts to carry you better than processed food

insomnia4me
3 years ago
Reply to  ImmernurSperre

Uhw:(

I think it was an asiate who said: