Should I be afraid or not?
I have an anxiety disorder, and it's caused by physical symptoms. Because I got all this anxiety from extrasystoles. I'm out jogging right now, and it's cold. I've dressed warmly and have a bit of a cold, or rather, a runny nose, and a slight cough. Sometimes I even go to handball training with a slight cold. In short, I have to worry about myocarditis. Because it's been a fear I've been with for a long time, and I'd like to get rid of it.
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If you don’t have a fever, you can jump into sports. :
So I don’t have fever anyway, just keep fear or no desire to get an inflammation, and then what does not happen so great or what is not so good
Then go to training. You’ll notice if you get weak. Don’t worry so much. – Enjoy the sport.
I believe this is difficult.
I used to be a sports class dick.
Yes, I try. But more easily said than done with thoughts and feelings