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Snowflakestar
3 months ago

If it’s really bad, then Buscopan Plus or Ibuprofen.

Otherwise, drink hot water bottle and herbal tea.

Snowflakestar
3 months ago
Reply to  Snowflakestar

Thanks for the star 🙂

peep2723
3 months ago

A warm bottle, a warm tea and a cuddly blanket should help.