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Spielwiesen
1 year ago

Whether there is damage can depend on your age. If you are in puberty and growth, you should get enough zinc that is needed not only for processes of bone construction and size growth, but for digestion and much more.

Vitamin D3+K2 is also essential and must be replaced daily.

Vitamin C is also indispensable.

If you have a natural appetite, you can also listen to signals such as cravings: it shows one of the bodies what it needs to do with building materials. This must be delivered immediately!

This book helps and explains what the symptoms mean. Werner Winkler: ‘Hunger is healthy. Thus the body signals its mineral and vitamin requirements‘.

luibrand
1 year ago

..the late sequences are foreseeable, but not to forecast at a time. Depending on the diet, genetic plants and immune system, several damages are conceivable.

McSKB
1 year ago

Yes, due to your weight deficit you also have a great lack of vitamins and minerals.

This contradicts you negatively, which inevitably makes you a worse person with an equally reduced character!

McSKB
1 year ago
Reply to  Nelekol

You don’t have to eat anything!

McSKB
1 year ago

Japp, though.

She’s a professional!

Serenety78
1 year ago

She doesn’t. She asks and then ignores the answers.

McSKB
1 year ago

Believe it, read a bite of reports!

schwarzerkicker
1 year ago

Underweight is just as unhealthy as strong overweight.

Johannes17Vers3
1 year ago

Damage does not occur as quickly as possible.

Johannes17Vers3
1 year ago
Reply to  Nelekol

Sometimes not at all – hopefully