Saturation?
Should I keep eating when I'm full (not until I feel sick, I mean) so that I stay full longer or does it make no difference?
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I don't know exactly what intolerances I have?
ByNova345
Good evening, For about a year now, I (15-year-old female) have been unable to tolerate many foods. It started harmlessly with oats, but my diet has become increasingly restricted: fast food, too many pasta, too much milk, and foods with too much fat are completely unacceptable to me. When I eat things like that, nothing…
So, uh, I’d just make dinner if I know I can’t eat in the next 12 to 24 hours, and if I don’t need a clear head in the car or at work afterwards. An overcrowded stomach is more disturbing.
Other foods besides that in a time of famine if not clear when there is something to eat again.
Otherwise, stop.
Don’t!
You do nothing good with your body. And for weight loss, this is even extremely counterproductive – there is nothing to “be surprised”.
For more information see here:
https://flexikon.doccheck.com/en/S%C3%A4
Eat until you’re tired.