Relativ schnell satt/lange satt?
Wieso ist es so das ich sehr lange satt bin bin bzw sehr schnell satt werde?
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Is it normal to feel tired from cheese or is it a sign that you are lactose intolerant?
ByAneuth
I get 10 different answers from Google
Hallo wie ernähren?
Hallo ich habe ein Problem ich bin 1,70m 70Kg ich habe ein sehr dickes Gesicht mit viel fett dran ich gehe seit 1 2 Monaten ins fitness für den Muskelaufbau und wollte mal fragen kann man ohne abnehmen gesichtsfett oder Allgemein fett verlieren und Muskeln behalten wenn nicht dann wollte ich mal fragen wie kann…
Wie schnell nimmt man wie viel zu?
ByAce4life
Ich hab in den letzten wochen immer ein kaloriendefizit gehabt und dadurch auch abgenommen. Habe jedoch gestern und heute etwas mehr gegessen und auch ungesund. Nehme ich davon jetzt wieder zu? Und wie schnell wie viel? Lg und danke im Vorraus 🙂
Rinderbratwurst im Angebot, 50% reduziert?
Ist haltbar bis heute… riecht aber komisch oder ist das bei Rinderwurst normal? Ich esse kaum Fleisch, habe sie nur geholt, weil sie günstig war. Ich hab die Bratwürste klein geschnitten , innen drin sind die braun. Kann ich das noch essen, wenn ich es lange durchbrate?
That depends on what you eat.
A slice of bread with slices or cheese or whatever ‘riches’ for a time.
At a McD cheeseburger, you have the feeling that you haven’t eaten after 10 minutes.
I believed it right, but I did. Nevertheless, occasionally a BigMac must be easy;-))
Maybe you raised your brain? Maybe you don’t have time to eat and sling? Maybe you don’t enjoy your food because you say it’s bad to eat? Maybe you’re telling yourself that you really like this and that – best of all – nothing?
I can only guess.
So I eat at a normal speed and I like everything.
Now that I finally read your username, I know you’ve got something wrong. Your brain saved the wrong one. You can do that if you want to change something in your life.
I asked the questions because they interested me. And I don’t suffer either.
Read all your question about this topic. Everybody! And then start to reflect on yourself: Why did you ask all these questions? What was your reason?
I’m not sorry. You do.
That’s your view, but I don’t know where I wouldn’t get clear with my life
Disturbing is not the right word. Your questions are a very clear statement: I need help and don’t get clear with my life.
Once you’ve realized this, you’ve successfully reflected yourself and can actively tackle it. Active! Not hoping for a miracle.
Okay, and what’s wrong with the questions?
Just read it again.
Yes, of course. I don’t know where to be healthy.
The questions you ask? Reflect yourself.
My life is healthy thanks!
Do yourself a favor: Let your doctor advise you in detail. You could lead a healthy life. You just have to.
What do you think I want to hear?
What should change? And why?
… but a bunch of people in the forum who constantly advise you the same. And you don’t listen because you want to hear something else.
Then how do you change? Do you want something to change to the positive?
I am not convinced. I don’t need therapists
Something wrong: You are convinced that it is good to eat little. And you’re just harming yourself with that. But you know that long ago – and don’t have to ask the most hundred-and-a-half question.
So finally work on yourself. Help yourself with psychological support from a therapist.
How used to the wrong one?
Heavy-duty garbage or because you’re not moving too little.
The volume of the stomach adapts to life
I know that too
probably depends on how saturating it is eating
The type of food and its composition with sufficient proteins, fiber and healthy fats can cause you to be filled quickly and for a long time. Your individual eating behavior and the speed of eating also play a role.