Rauchen aufhören?

Hallo

Ich bin M, 21 und rauche seitdem ich 18 bin Zigaretten.

Und ich möchte damit aufhören. Ich habe aber keine Lust zuzunehmen.

Ich wollte Fragen wie ich es verhindern kann zuzunehmen.

Danke

(2 votes)
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electrician
1 month ago

Sugar-free candies.

But be careful: Too many of them and you get a fleet.

PachamamaSquaw
1 month ago

Hello knowledge greed20, 👋

Stop smoking?

a very good decision!👍

I’m M, 21 and since I’ve been smoking 18 cigarettes.

And I want to stop it.

Supi! 👍

I don’t want to take it.

I wanted to ask how I can prevent it.

The best chance, it really and finally

to create, is a temporary change to

E-cigarettes. You do not accept that.🥳

Look here:

https://e-dampfen.info/science/videos-von-dr-bernhard-michael-mayer/

LG 🙋🏻

Buba1309
1 month ago

It would be best if you didn’t spend so much time with people who offer you a cigarette right away or if you want to meet with them then let them know you want to stop and they shouldn’t give you because you can get back very quickly.

Billaboy1968
1 month ago

Congratulations to your decision -bravo.

Just live as you should otherwise do –

Much move and if possible make sports +

healthy nutrition – balanced, low in fat and sugar.

Dissoziiert
1 month ago

Buy vegetables and eat it instead of snickers. The appetite rises, however, if you always put vegetables to eat, you eat it also over the day.

DevinCan309
1 month ago

Zero drinks and gums are. I’ve worked so much with many colleagues. I fortunately never started it and I don’t have to go through it.