Mental health problem/self-talk?
Hello, I'm 17 and I easily talk to myself for over an hour a day. I don't talk out loud, but in my head. Sometimes I imagine scenarios where there are several people present, and then I get lost in entire conversations.
Is this a cause for concern or is everything okay?
Hey,
I think that’s perfectly normal and in these conversations you’ll certainly come to the one or other good conclusion, right?
So don’t worry about it, except it would cause you to be your own interlocutor and completely adjust or even learn interaction with others, LG. π
“I think that’s perfectly normal and in these conversations you’ll surely come to the one or other good conclusion, right?”
No, I’m just thinking about things I’d like them to happen like that, although I know it’s not possible.
This is called daydreams, but that can also be very important.
And if your desires are realistic, so no superpowers, etc., then consider strategies as you can achieve them, LG. π
Thank you for the star and I’ll push you the thumbs that you can achieve your goals, LG. π
I just know too well about myself, so it’s normal for me.
But I also think it’s important what the self-conversations are about, what situations you imagine.
For example (Attention TW!) Situations like βyou just try to end your life and suddenly get stopped by a known personβ or you just get to something bad catches and starts to shake your heart (which you would probably never do in real life) β something that would probably be a concern for most.
LG
Hi, I don’t think that’s a bad thing. I do it myself. Of course, you should also talk to other people, but basically there is no objection to self-conversations and also the thinking of scenarios.
If I have to make a speech somewhere, I do. I’m going through what could come before me and what I’m going to say. Exercise the posture and the tone.
I do not think this is a mental problem.
It can even happen that I tell myself. Then I’ll put myself in front of the mirror and see how I look at the other one.
Oh my god I know that so good ππ«
With me this is also from another reason
Somehow it’s not normal…
All right, as long as it doesn’t burden you.