Probleme mit Augen, Tipps?
Hey, bin aktuell 17 und verbringe am Tag viel Zeit vor dem Bildschirm. (Wollte ich nur gesagt haben, denke aber nicht das es etwas beeinflusst) -> bitte keine Tipps mit “mach mal nen Tag Pause” oder so, das geht nicht, bin im Esport tätig.
Wenn man morgens aufwacht kennt man das ja, das die Augen sozusagen etwas “verschlafen” sind, meißtens bekommt man das dann relativ gut mit Gesicht/Augen waschen weg. Bei mir ist das etwas anders, das waschen bringt nichts und es geht meißtens erst am späten Tag (um 3/4 uhr nachmittags) weg. Nun stört dieses Gefühl (bei mir fühlt es sich an, wie als währe meine haut unter dem auge etwas dicker/ vllt sogar ein bisschen angeschwollen) sehr wenn ich ins Aim Training herein starte. Seit einigen Wochen wärme ich vor dem Training/den scrims auch meine Augen auf, was für mich persönlich zwar performencetechnisch einen Unterschied macht, allerdings nicht das genannte Problem behebt.
Hat irgend jemand vllt ein ähnliches Problem und kennt Lösungsansätze oder ähnliches?
Freue mich über eure antworten
(2 votes)
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Sounds strongly to dry and overloaded eyes. Comes that when you look on a screen, the eyes “forged” to blinks. First tip: Öfter Blinzeln. Second: In the meantime moisten eyes, also with eye drops.
If you sit long in front of the screen, make sure that the environment around the screen is not too dark. Otherwise the 20-20-20 rule, each 20min 20 seconds long 20 meters in the distance.
You have to relieve your eyes somehow, as it is, they show a clear overexercise. So it’s a day break, it’s better to get some rest.
Take a day break!
Esport is also not a real sport… You can save your eyes a day!
Please don’t tell me that Esport is not a real sport. Thank you
Sorry: Esport is not a real sport! Please:
Yeah, probably you mean after the job in the leisure time you play a round of Mario Kart or go to a round of Call of Duty. Have you ever heard of real esport titles like Valorant, CS2 or League of Legends? That’s something else, especially if you played against someone who can keep up.
What I forgot to add:
What you do is also a hobby because you play somewhere with any casuals in the bottom Elo. Of course, there can be no one and you probably don’t play esport titles as I said. Of course you can’t be a esporter in a story game.
And to go on your thing with the day break:
Since Shooter e-sports are mainly characterized by things like hand eye coordination and a kind of “muscle memory” (not misunderstood, muscles have no memory) the daily workouts require, I cannot afford to put a day out. I do anyway, at the latest in a month when I’m on holiday with friends, unfortunately, by the way, it won’t be better on holiday:)
And no I don’t stare at my handy all the time.
And as you have recognized correctly, esport is not a physical (in the sense of poor, bein, bauch etc. Musculature) strenuous sport but a combination of fine motors and brain sports (as with chess -> only significantly more complex as there are more possibilities)
I hope I could give you a little more clarity.
Yes, it can understand… I’ll do it myself. After my job, in my FREE TIME, as HOBBY. But would never call it sport 🙂
I earn my money with something right and not with dreams. But children are kids…
Why don’t you talk about yourself?
The 1% shouldn’t be a flex (I don’t care about it anyway) but a prove that I’m serious about it and that makes it fun for me.
But there are always such a few too conservative sacrifices that do not manage to go with time and accept that other things establish and grow.
Only that you think you just flapped a bit with taste just shows your enormous ignorance again. As explained by the people who have been measured can, because they have never tried it, do not understand what is behind esport’s energy investments
You don’t waste my time. I like to do this for you 🙂
Lol lil bro thinks he’s about what it is and hasn’t delivered any argument yet, you don’t know how entertaining it is on a long bus ride your time to waste haha
Why argument? You just justify yourself? You push a mouse and push around on buttons, call the sport and have dry eyes.
Take a day break and it’ll get better. You’re not going to that either. Probably the screen of your phone is so small that you have read it smoothly.
But who do I tell you? You are one percent of the big ones 🙂
Wow, is that supposed to mean that I’m just texting someone to say and writing 1% of the top players? That makes me so proud and happy!
And then again these justifications…
And unfortunately you don’t have a backbone, even though you’ve already agreed…
Instead, just talk and talk…
Let’s see how long I can show you!
As I said, inteligenz denyers like you do not have to correct my text on typp errors. And btw it just makes inconceivable much fun to see that there are people out there who have nen riesen ego and have to give their senf to everything though they have no plan. It’s like you don’t have a single argument.
Sure is absolutely nh addicted if I belong to the top 1% of the players and thereby want to get at least one side income.
But you just look like you have 0 idea, you just figure it out like I’m gonna sit on the pc and just knock. I’ll explain something to you.
The time I spend with actual rounds is much less than I am at the Pc. The main part of time flows into things like Aim Training, Reactiontime Training, Mentality Training, Game Sense Improve -> VODs rewatchen, Pro Players Analyze, Coaching Units that include VOD Rewatches etc.
As you said, you obviously have no idea what you can see on none of the arguments, but just blunt.
How do you want to be a good e-learner if you can’t even write the simplest lyrics?
17? You write like 12… Maybe a key phone would be better for you.
Have a nice day, too! I assume you want to leave the discussion with it? Then I also hope you have the “balls” to go through it. Most children of your age are talking nonsense…
And what are you actually doing is that it is an unintelligent person, just because I don’t have the trouble to read the message several times through and to fix spelling errors, but you’re not worth it to me 🙂
Are you done with your justification now?
With me, the whole thing only triggers a hand-to-mouth coordination:
You do not take into account the actual tip of me and many others. Probably the whole thing goes with you towards addiction problem (and you just call it e-sport)…
Imagine you have no more arguments and therefore go to spelling from someone who writes on nem extremely small handydisplay. Before you keep blaming your comments, please consider the next time whether you should spread your fake opinion.
I am, by the way, 17 🙂 but everything is good, as I said, I expect of a 40-year-old who has no idea anymore.
Beautiful day still 😉
Especially a bit doof when you’ve never dealt with what belongs to e-sport, there are keywords like mentality, hand eye coordination etc
The only one who justifies himself is you:)
How many spelling errors can you find in this section alone? So you shouldn’t be the brightest light when thinking, right?
But still great that a 12-year-old tried to explain me. I’ll give you a spot.
All right, you don’t have to justify yourself, are probably some 40 years old who has never played competitively.
You’ve never heard of think sports before, but I don’t think that’s your strength, I’ve already got it. So you probably don’t see chess as sports and with English “E-Sport” -> electronic sport you probably didn’t do that either, because otherwise you would come along with the word “E-Sport” in the word “Sport”. No wonder if instead of continuing to form, only on “GuteFrage” wasted his time and other people with the unquestioned opinions on the Senkel went to collect points for the profile lmfao
Well, there are also people who think stupidly that PC games are a sport… Just keep up when they get dry eyes instead of muscle cats and just don’t get that you should take a break…!
BTW: “Right” athletes also protect their body in between.
Well, there are people who don’t have a plan like this:)
And stupidly, these people aren’t smart enough to realize that they don’t always have to reveal their infamous definition 😉
I’d say you have the dry eyes. I had my 8-hour work every day. It’s also called disturbed tear film.
Make every night before sleeping Vitagel in the eyes and three times a day Thealoz eye drops in. Over a few days, it’ll be fine. Maybe you should always take eye drops now, just after getting up.