I'm currently going through porn and TikTok withdrawal because I'm now convinced that both are having a really negative impact on my psyche and that I'm addicted. Has anyone else had any experience with this?
I also want to go through withdrawal from smoking. Is that a bit much all at once or is it good to go through complete dopamine withdrawal?
(1 votes)
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With the consumption of TikTok and porn to stop, you should not be called a ‘withdrawal’. A withdrawal of certain substances is associated with severe physical withdrawal symptoms; in TikToK and porn there are no physical withdrawal symptoms; the train can be stopped when smoking.
psychic
Psychically, you are also dependent on sleep. Stop using soft eggs and implement your intentions.
I don’t consume anything from that.
I would approach it step by step, so not everything at once, because it can become too much, but for example a little less every week.
Often you make it a long time.
Work differently… Start with sports, for example.
Good idea, I hope this works with you.
Try to reduce the hours, a complete waiver is not so easy.
I don’t know how many times you’re looking at something no longer every day, but you’re dealing with something else.
And stop smoking is also good,but not too much at once.
Best hold in writing what your goals are and work on it