Plasma Spenden kalorien?

Hey, ich beschäftige mich gerade sehr mit abnehmen, davor habe ich mich aber zum Plasma spenden angemeldet, meine Freunde meinten, dass man während der Spende rund 800 Kalorien verliert und die tage darauf 2-3000. Jetzt frage ich mich, bringt das was? denn ich muss davor und danach ja trozdem gut essen?

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ArniD
9 months ago

If you want to donate blood, then it’s for other reasons. That’s the last thing I’d think about when donating.

ArniD
9 months ago
Reply to  besseralsdufun

You were safely informed and had to sign something. That would have been called safe. It’s quite risky for some.

data2309
9 months ago

this is NOT a diet method!

the intention is to help other people.

FINJA0020020000
9 months ago

Little food, lots of sports

FINJA0020020000
9 months ago
Reply to  besseralsdufun

You don’t have to overdo it.

So just keep going as before and good is