Periode Tampon einführen?

Hi dear questioner 🙂

In the beginning I had my difficulties with the introduction of a tampon, but with time you get a feeling for it and once you have the technique, it is no problem anymore;-)

If you still feel the tampon and have pain, it probably doesn’t sit quite correctly. Sometimes it’s just a few millimeters that can make it.

I would definitely advise you to mini-tampons first. From o.b. there are those who are especially suitable for young girls / women and I can highly recommend you:http://www.ob.de/procomfortr-0

But how exactly does this work with introduction?

There are different positions that can facilitate the insertion of the tampon. One way, for example, would be if you put a leg on the edge of the bathtub. You could also help if you were lying flat on your back on a comfortable base or in your bed and would try to introduce the tampon. The third possibility would be the position in the hockey. To have a closer look, you can also use a small hand mirror for help. That sometimes a little bit twitches when inserting the tampon is quite normal. You shouldn’t have severe pain. So try to practice carefully if you should have your days next time. If you feel that it should not go any further, try to change the direction; but only if you have no severe pain. You need, just at the beginning, a lot of patience and a little fingertip feeling. You can’t leave your head in any case just because it didn’t work right away at the beginning. It takes some time and exercise until it works and it will sooner or later also do with you. At any rate try to be relaxed and breathe deep beforehand. This often helps miracles;-)

Maybe the video on this link can help you.

http://www.herzensschwester.de/wie-fuehre-ich-einen-tampon-recht-ein

I hope I could help you a bit and wish you all the best! If you have any questions or need help, you can send me a friend request at any time and send me a personal message 🙂

Love