Not swimming at 13?
Next week I'm going swimming with my class, but the problem is that everyone can swim except me. I've already taken two courses, but I'm still afraid of swimming in deep water. Do you have any tips for overcoming this fear?
thanks again:)
I was afraid of deep, cold water for years. If I fell in there, I might have drowned panically.
However, for me water always had an “adventure character”.
That’s why I was much better and less bad, often alone with diving glasses. At the age of 23 I have driven this to such an extent that I have made specific diving exercises (on time) and rest. So in flat, warm water, let down on the floor, and lie there as if you were sleeping.
At some point, I started to breathe through the nose, sometimes without diver goggles, under water, or under water.
Everything always in the well-being area!
And at some point about 10 years, I could reward myself with a lifeguard training, in silver.
True many good experiences, but unfortunately, the simple swimming in the indoor swimming pool has become much less interesting.
Hello has a good friend, then ask him if he goes swimming with you and swims next to you