Normal body measurements (163cm 45kg)?

Good evening, do my body measurements match my weight or is it too much?

Height in the morning 163cm, in the evening 161cm

Body fat percentage: 16-17%

Weight: 45-46kg

Waist: 61cm (morning); Waist circumference (belly button area) 66cm (morning); Hips 84cm; Thigh circumference (directly under the buttock) 46-47cm; Middle thigh 43cm

(2 votes)
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swisstime
2 months ago

This is relatively little weight, 3 to 4 kg more would be better. Sometimes talk to your doctor about it.

Venus345
2 months ago
Reply to  swisstime

You exaggerate, in size still ok

DeernVomDienst
2 months ago

I suspect you have a serious problem with your own body perception.

Are you still dealing with other things, except with your measurements in the morning and evening, maybe before and after the stool?

Would you please help professionally?

keineahnungm7
2 months ago

45 kg is already low

assyrian
2 months ago

That’s right.