Normal body measurements (163cm 45kg)?
Good evening, do my body measurements match my weight or is it too much?
Height in the morning 163cm, in the evening 161cm
Body fat percentage: 16-17%
Weight: 45-46kg
Waist: 61cm (morning); Waist circumference (belly button area) 66cm (morning); Hips 84cm; Thigh circumference (directly under the buttock) 46-47cm; Middle thigh 43cm
This is relatively little weight, 3 to 4 kg more would be better. Sometimes talk to your doctor about it.
You exaggerate, in size still ok
I suspect you have a serious problem with your own body perception.
Are you still dealing with other things, except with your measurements in the morning and evening, maybe before and after the stool?
Would you please help professionally?
45 kg is already low
That’s right.
Thank you